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Creatine gained popularity in the 1990s for enhancing resistance training, particularly in short, high-intensity exercises

Inflammation Hormonal balance Metabolic health Oxidative stress ApoB & lipids Astaxanthin Dangers Astaxanthin appears safe when used at doses under 12 mg per day

[DOI] [PMC free article] [PubMed] [Google Scholar] 578

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doi: 10.3390/BIOM14030268 152 KimDJDavisEPSandmanCASpornsOODonnellBFBussCet al

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