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Ridker PM, MacFadyen JG, Everett BM, Libby P, Thuren T, Glynn RJ, Group CT

For those who are medically safe to reduce at home, effective strategies include removing alcohol from the home entirely, replacing drinking rituals with structured alternatives, eating regular meals to stabilise blood sugar, using supplements such as B vitamins and magnesium to support the body, and joining an online support group or using an app-based sobriety programme

111 LundbergM.JohanssonC.ChandraJ.EnokssonM.JacobssonG.LjungJ.et al (2001)

Dolmetsch RE, Pajvani U, Fife K et al (2001) Signaling to the nucleus by an L-type calcium channel- calmodulin complex through the MAP kinase pathway

Swisher S , Macapinlac H, Ersamus J, Munden R

HDL-associated estradiol esters increase macrophage cholesterol efflux and other atheroprotective actions