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Research has also suggested that exercise can reduce oxidative stress by increasing glutathione levels

Vasilev explained

Use it strategically as a bridge while implementing the foundational strategies of adequate nutrition, hydration, and exercise , rather than as a primary solution

Add to that food grown in nutrient depleted soil sitting on a shelf for weeks or months certainly wont wow you with its nutrient content

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And what you just said, I think is a great explanation of why they would have lower rates of neurological disease