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It's crucial to consult with a healthcare provider before starting any new treatment regimen, especially for individuals with pre-existing medical conditions or allergies

The main causes of B12 deficiency include: Poor diet : People who follow vegetarian or vegan diets may be at higher risk since B12 is primarily found in animal-based foods

The timeframe for noticeable changes with vitamin B12 shots varies from person to person

It is the foundation of your entire protocol

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It should always be used as part of a medically-overseen plan, and supports steady progress when used alongside healthy lifestyle changes