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It is also a good practice to use a new, sterile syringe for each use to avoid any potential contamination

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More serious deficiencies have the potential to impair heart and neurological function, leading to a wide range of serious symptoms, including but not limited to tinnitus, severe joint pain, memory problems, depression, anxiety, poor muscle function, ataxia and changes in reflexes

For most vegans, those options work without ever needing an injection

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Severe deficiency cases may result in pernicious anemia, typified by the development of abnormally large red blood cells