Vital Point Strikes : The Art & Science of Vital Target Striking for Self-Defense & Combat Sports Condition:Well Read for the rest of your

for the rest of your life

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Publication Date: 06 Sep 2010

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Vital Point Strikes : The Art & Science of Vital Target Striking for Self-Defense & Combat Sports Condition:Well Read for the rest of yourVital Point Strikes is a guide to pressure point striking for the average martial artist. Sang H. Kim demystifies the lore of vital point striking and shows you realistic applications of vital point strikes for self defense and combat sports. For those new to the concept of vital points, he begins by examining the Eastern theory of acupoints, meridians and ki (qi) and the Western scientific concepts of the nervous and circulatory systems, pain