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A person who quits cold turkey completely stops consuming the substance with immediate effect

The slim fit gives you a confident look and is very fashionable

Commonly called getting round

It also makes the heart and muscles more efficient, so when you do physical activity, there is less demand on the lungs, so you feel better and breathe more easily, he says.

There is well-established synergy between alcohol and tobacco consumption for oropharyngeal and gastrointestinal (GI) tract cancer [25, 26]

They say a higher minimum age for buying tobacco discourages, or at least delays, young people from starting smoking and thereby limits their health risks