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A deficiency in vitamin B12 can lead to a range of health issues, including anemia, fatigue, neurological problems, and more

By bypassing the digestive system, the injection allows for rapid absorption, helping the body convert food into energy more efficiently and support healthy brain and nervous system function

This means incorporating healthy fats (avocados, nuts, seeds, olive oil), lean proteins, and complex carbohydrates

When they become too short, the cell can no longer replicate and becomes senescent (biologically aged) or dies

B12 is naturally found in animal foods

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