NOW Foods, Psyllium Husk Caps 500 mg, 500 veg capsules Slippery Elm herbal bitters help enhance digestion

herbal bitters help enhance digestion and assimilation by stimulating taste receptors on the tongue

Alpha Lipoic Acid and more

2 capsules 1/2 hour before lunch and 2 capsules 1/2 hour before dinner with 8 ounces of liquid

a pigmented nutrient that is responsible for the yellow colors of fruits and vegetables

Promotes mental and physical stamina

NOW Foods, Psyllium Husk Caps 500 mg, 500 veg capsules Slippery Elm herbal bitters help enhance digestionDescription Natural Soluble Fiber Helps Maintain Regularity Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium husks can be a convenient way to increase the intake of dietary fiber. Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.