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low levels of protective HDL cholesterol
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Moraiyo in Gujarati
Little millet contains magnesium which can help improve heart health
Godumai in Tamil)
Instant Little Millet Noodles - 60gms (Pack of 5) 60gms noodles low levels of protective HDLIt is called Kutki in Hindi, Sava in Marathi, Gajro in Gujrati, Same in Kannada, Samai in Tamil, Samalu in Telugu and Chama in Malayalam The dietary fiber and resistant starch in minor millets exhibit hypoglycemic and hypolipidemic effects. Little millet contains magnesium which can help improve heart health. Vitamin B3 (niacin) in little millet helps lower cholesterol. Little millet is also a good source of phosphorus which, helps with fat