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Blissard : Another approach was to sue the tobacco companies

Inclusion of menthol is key as a report from 2011 on the impact of menthol cigarettes estimated that removing menthol cigarettes from the marketplace would lead to 39% of people who smoke menthol cigarettes quitting, 47% of Black individuals who smoke menthol cigarettes quitting, and nearly 2.3 million fewer people initiating smoking by 2020

Smokers are also likely to suffer premature hair graying, which is generally defined as going gray before the age of 30

In these situations, motivational interventions based on motivational interviewing principles can be helpful in exploring ambivalence and supporting behaviour change

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Just like when making changes to your diet, you may see resistance, especially from friends and family members who smoke