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Safety and Side Effects The potential risk or drawbacks of B12 injections include the following: 1

Sunlight interacts with a protein in our skin called 7-DHC, and the result is active vitamin D3, the most common winter vitamin deficiency

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By increasing your vitamin b12 intake with injections, you will be able to properly develop your red blood cells, or hemoglobin, which will transport oxygen and nutrients effectively throughout the cells of your body to produce the energy that your body requires

however, if bacteriostatic water is contaminated or not used correctly, it could contribute to injection site infections, swelling, or abscess formation

However, due to factors such as diet, age, or other medical conditions, some individuals may struggle to get enough B12 from their diet alone