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It is important to note that concentrations are usually measured in nanomoles (nM) per gram, meaning the amounts in food are relatively small compared to what the body produces or what you might find in a concentrated supplement

In the context of neurodegenerative diseases, the brains high oxygen consumption, abundant lipid content, and relatively low antioxidant capacity make it particularly vulnerable to oxidative stress [25,26,27]

Sabina (she/her) is the director of the Beauty, Health & Sustainability Lab at the Good Housekeeping Institute, where she has overseen skincare, haircare and makeup testing since 2012

Hyaluronic acid provides extreme hydration and makes the skin soft

Especially when you make change responsibly

Limonene acts as an antioxidant, meaning it helps neutralize free radicals