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If your cat is very sick and needs the higher 0.5mg BID (or 1/4 tablet) it can be used for a week to 10 days

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Clin Cancer Res 11S:205, 2005

While research is still ongoing, they have become increasingly popular among active adults, fitness enthusiasts, and individuals recovering from orthopedic injuries because of their potential to promote tissue healing

Korbling M, Giralt S, Khouri I, Mirza N, Donato M, Anderlini P, Fischer H, Andreeff M , McMannis J, Champlin R

However, as we age we need more protein, and from mid-age onward, low protein starts to lead to higher mortality rates as well as loss of lean mass and bone density