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This can ultimately cause a type of anemia

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REFERENCES Manifestations of fatigue that may occur when status or supplies of these micronutrients are not adequate. Consuming adequate intakes of vitamins and minerals contributes to maintenance of normal cognitive function and to enhanced well-being by decreasing perceived mental and physical fatigue and favoring positive mood

Manage gut conditions If you have celiac disease, Crohns, pernicious anemia, or any other condition that messes with your guts ability to absorb nutrients, follow your doctors orders about medications and diet changes

Who May Be Eligible

Understanding who responds best and who should avoid it prevents wasted resources and potential health risks