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10.1186/s12967-024-05011-2 93 NyulasK

Sea salt electrolytes shuttle creatine into both muscle and brain cells more efficiently, supporting focus and cognitive endurance on heavy training days when your body and brain are both under load

In contrast, children with autism spectrum disorders develop intestinal symptoms, such as constipation, abdominal pain and diarrhea [95, 112]

Natural levels decline with age

Sadly, CoQ10 levels decline with age, stress, diet, health issues and the use of the most popular drugs, such as cholesterol, blood pressure, osteoporosis and antidepressant drugs

10.1038/s41392-023-01606-1 86 SunJ.SongX.WangC.RuanQ