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Your lungs are self-cleaning organs

Smoking basically brings you back to the baseline level you should have been at if youd never smoked in the first place. One key consequence of this is that smoking often has a profound impact on mental health, because youre essentially in constant withdrawal if you dont have a cigarette in your hand

I think we need more evidence on whether nicotine pouches promote long-term, sustained product switching and that they actually reduce the harm from tobacco, she says

Another reason why you can't smoke while driving a car is that it endangers other road users

instead, they slowly worked their way up to those devices

I could trace my smoking back to social pressure and the coolness factor (I was 17)