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A study in 18 men showed that taking 50 mg of MSM powder per kg of body weight for 10 days significantly reduced exercise-induced muscle damage and increased antioxidant activity following an 8.7 mile (14 km) run ( It may also be beneficial for reducing pain after prolonged exercise

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Here are some of the most effective peptide stacks for those looking to maximize longevity and cellular repair: GHK-Cu + BPC-157 (Tissue Repair & Anti-Aging) BPC-157 is a healing peptide, known for tissue repair, reducing inflammation, and protecting the gut