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Goodwill, K

A healthcare professional should monitor long-term use

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Foods to prioritise include: Berries such as blueberries, raspberries, and strawberries Olive oil and oily fish, which contain omega-3 fatty acids Turmeric extract, which contains curcumin Green tea, which is rich in catechins Vitamin C-rich foods such as citrus fruits and peppers Exercise regularly Regular exercise has been shown to boost glutathione production and improve antioxidant defences

You see, dealing with free radicals is like handing off a hot potato

Treat aseptic technique as the load-bearing safety layer of the entire process