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Many people find that when their internal systems are balanced, their daytime energy feels more stable and consistent

The improvement in negative deficits would be significantly influenced by the reduction in serotonin in the PFC, HPC and ST and therefore the plant would act as a 5-HT antagonist through its modulatory activity on the 5-HTergic system

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Expert Opin Invest Drugs (2020) 29:13541

doi: 10.1016/j.immuni.2019.12.004 152 LiddelowSAGuttenplanKAClarkeLEBennettFCBohlenCJSchirmerLet al

But the connection is straightforward: gut health and musculoskeletal recovery are linked