The Mayo Clinic shares that those most at risk of low levels include (5): people who dont consume enough vitamin B12 in their diet people diagnosed with pernicious anemia people whove had gastric surgeries people with intestinal issues, such as celiac or Crohns disease People following a vegetarian diet are especially at risk of deficiency
Frequently asked questions What if I miss a dose
And while there are plenty of remedies to try to soothe the symptoms, there are very few that work as effectively as vitamin B12
We always recommend consulting with your healthcare provider before starting any new treatment, including vitamin injections, to ensure it is safe and tailored to your individual health needs
Unlike some medications with circadian-dependent metabolism, B12 absorption mechanisms function consistently throughout the 24-hour cycle
Low vitamin B12 levels can cause issues such as fatigue, anemia, and lack of focus