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Further, neurological symptoms may appear before those of anaemia

They are produced through a non-enzymatic glycation process called the Maillard reaction, which uses the carbonyl groups of reducing sugars and the free amino groups of proteins as substrates (Figure 2) (81)

This process sustains prolonged, moderate-intensity activities like distance running or cycling.In high-intensity, anaerobic activities such as 400m sprinting -the body relies on glycolysis for rapid ATP production

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In traditional Chinese herbal medicine, mulberry fruit, leaves, and bark are used in the treatment of various conditions

Peptides aim to enhance healing rather than merely mask symptoms