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Moreover, variations in blood pressure may be noticed: it may be particularly high (hypertension) or low (hypotension), depending on whether its an overdose of vitamin B1 or B2, and may cause long-term damage to the cardiovascular system.

Today, however, much produce is enriched with the vitamin and thus, through this means it is possible for vegans to cover their B12 requirement through a regular diet

Any excessive amount not used by the body is flushed out in the urine due to vitamin B12 being a water soluble vitamin

Are Vitamin Injections Right for You

If youve been feeling unusually tired, low in energy, foggy, or not quite yourself, its natural to wonder whether vitamin B12 could be part of the picture

What are the benefits of MIC B-12 shots