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I have felt so much better after fixing my b12 deficiency

This ensures levels improve without becoming excessive

If you eat meat, fish, eggs or dairy, you can usually get enough B12 from food, as the NHS notes that adults need about 1.5 micrograms a day

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But, why is pernicious anemia treated with injections of B12

If youre relaxed in both mind and body, well-nourished and hydrated, and havent been working out that muscle, youre likely to experience less pain