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Millions of adults in the U.S

Unlike many smoke sources, cigars continue producing emissions even when they are resting in an ashtray

Christmas Day cigars with @GeoffODonoghue1 & @colinodonoghue1 gifted by the one and only legend himself @JoshDallas Christmas Day cigars with @GeoffODonoghue1 & @colinodonoghue1 gifted by the one and only legend himself @JoshDallas Join the conversation

While it does not cause intoxication like alcohol or THC, nicotine can still reinforce dependence, affect mood and anxiety, and play a role in compulsive behaviors, especially for people in recovery

Repeat these mini mantras to yourself to help react and manage cravings when they inevitably strike.