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Triggers may include: Being in places where you dipped or chewed the most Being around other people who dip Stress or boredom Drinking coffee or alcohol Starting the day Dealing with triggers Anyone quitting chew is best equipped to deal with their triggers when they know what they are

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[146] Hartmann-Boyce J, McRobbie H, Lindson N, Bullen C, Begh R, Theodoulou A, Notley C, Rigotti NA, Turner T, Butler AR, Hajek P