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However, the intravenous route should only be used under medical supervision, as inappropriate administration can cause rare but serious complications

There are key differences between the two methods for treating B12 deficiency, although both aim to address the issue

Yang WS, SriRamaratnam R, Welsch ME, Shimada K, Skouta R, Viswanathan VS, Cheah JH, Clemons PA, Shamji AF, Clish CB, et al

Foods rich in sulfur-containing amino acids like cysteine, such as garlic, onions, cruciferous vegetables (broccoli, cauliflower), and eggs, can support glutathione synthesis

A multifaceted rhizobacterium Paenibacillus lentimorbus alleviates nutrient deficiency-induced stress in Cicer arietinum L